Become a Better Version of Yourself Like Alain

Wanting to take back control and transform his body, Alain found working out to be his strongest ally. To free himself from the discontent he felt in both his body and mind, he tried FizzUp and today, he can’t go without it. His favorite part of the day, the FizzUp workout gives him the freedom he’s always lacked when it comes to being physically active. Say goodbye to the overweight teenager: Alain has become a man with an athletic and coordinated physique with the help of his FizzUp trainer. His testimonial will give you the motivation and energy you need to transform your body. Like Alain, become a better version of yourself.

Become a better version of yourself with FizzUp

When I was a teenager, I was faced with some serious weight problems due to heavy treatment for asthma. The side effects had a huge influence on my weight gain. After I graduated from high school, I decided to go on a strict diet and I was able to lose 66 pounds in six months, which isn’t really recommended, to tell you the truth.

I spent a long time looking for a physical activity that would help me maintain my new physique, from basketball to volleyball, without much conviction. I then turned to individual sports. I preferred running, which I did when I was in college and even during my study abroad program in Shanghai, where I had a lot of free time.


So I set a goal for myself to get back a firm and toned body, because running has never helped me sculpt it overall. I designed my own workout schedule with strength training exercises paired with running. This activity helped me stay in shape and kill time, but without any real guidance or many results. I stayed physically active more or less, but I quickly felt the need to go further when I came back to my home country. That’s when I stumbled upon an ad for FizzUp, which I hadn’t heard of yet. I decided to give it a try because I was enticed by the idea of a workout that’s adapted to suit my physical abilities and doesn’t require any equipment. Being able to do my workout at any time of the day without having to leave my home with personalized fitness guidance. I’ve kept it up ever since.

FizzUp to make a change both outside and in

FizzUp is now a complete must for me. I felt the changes already after the first few workouts, inside of me. You often hear that fitness is a state of mind and that it’s also good for you mentally, and as far as I’m concerned, this is absolutely true. I quickly felt better in my own skin, and was motivated by the idea of having to make progress with every evaluation.

become_a_better_version_of_yourself_02My FizzUp workout is the time of day that allows me to clear my mind while doing the exercises. I can feel the results: I’ve built more endurance and am physically stronger. But the best is yet to come… Visually, I’m more and more satisfied with what I see. I’m now able to gradually leave behind the physique of the teenager I once had. As a side story, one day during a sale, I bought two shirts in my usual size without trying them on. It wasn’t until I got home that I realized that I should have bought the bigger size. In fact, for the first time in my life, I was confronted with the problem of having pecs that were too big for the shirt. This really boosted my motivated and made me want to go even further with FizzUp fitness training.

FizzUp enables anyone to feel great in both their body and mind. Twenty minutes of your day isn’t much to give yourself results that last, which you can feel both outside and in. And then anyone can choose their goal with the application, so why go without it? Everyone has a good reason to try FizzUp. It will win you over almost immediately.

Of course, sometimes I’m not so motivated to do my workouts when I have to force myself to get out of bed because I decided to do my workouts in the morning. After a healthy breakfast, my inner athlete awakens. That’s when I know that I can go on with my day without having to find the right time to do my workout.

The workouts are pretty short and I can make them longer or shorter depending on my schedule using the Add-ons*. When I don’t have much time, I just do the strength training exercises to keep working out on time and stay in shape.


Each day before my workout, I try to determine how much time I’ll have the next day to do it so that I can keep up with my busy lifestyle. I choose the days when I’ll do my workout and the exercises I’ll do depending on the days I work or have class. Do I do my workout every day? No; I also make sure to have a day to recover between workouts, which is good for my muscles and my mind! FizzUp is a time to have fun, not a hassle or an obsession. Knowing that I have a rest day really motivates me to do my workout two days later.

When I miss a workout, I make time in my schedule to do an entire workout the next day so that I keep up my Rhythm score. But I have to admit, I’m hooked on the Focus programs*… Ever since they came out, I can’t pass them up. Oh well. I’ll go to bed earlier so that I can get up earlier!

In addition to Alain’s inspiring testimonial, you can also read Oliva‘s, Dominique‘s and Brice‘s, who will show you the way toward a healthier and fulfilling lifestyle. Like Alain, you too can become a better version of yourself without any pain or frustration thanks to FizzUp. The FizzUp Nutrition Guide is also available in the application for effective nutritional guidance. You’ll have the key to setting your body and mind free and doing yourself some good. It’s now up to you!

* FizzUp PRO feature

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